So it looks like it’s going to be a while before I can do this again, socially distanced, with a bee keepers suit on, on the way back from Loggers Leap, after a few tequila shandy’s for breakfast... listen I am not suggesting for one seco
Dad, you don’t have Instagram, because you only just about know how to use your phone and turn on your laptop. I’m sure if you could still listen to music on a record player you would. You played me B.B. King, Jeff Buckley, Prince & B
💪🏽 IG LIVE WORKOUT TONIGHT FOR BLM 6.30pm [1xDB/KB, 30mins] ⁣ ⁣ Yes guys, I trained today and took a photo of it for evidence, yes I did, incase you’re asking! Now that I have your attention...⁣ ⁣ Tonight at 6.30pm I will be joined by the man
🖤 AN OPPORTUNITY TO LISTEN ⁣ ⁣ It’s time to listen, to learn, to unlearn, to reflect on our beliefs, to hold myself and others accountable. To stand in solidarity alongside the black community, as we know, means more than a hashtag, it’s
I see you, I hear you, I stand with you. Don’t just do the post, do the work. The time is now #blacklivesmatter
As I cycled to work this morning, I felt an overwhelming sense of privilege. I wasn’t worried about my journey to work, I wasn’t worried about being judged for the colour of my skin. I stand in my privilege and recognise the things that h
Nothing right now seems to make a lot of sense, everyone making sacrifices and adapting in challenging circumstances. I’ve felt a diverse range of emotions and if I’m honest a lot doesn’t feel fair, a lot out of our control but we h